Is There An Easy Sugar Free Candy Recipe?

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Posted by Your Guide on October 11, 2006 9:23 AM

It is often difficult to bake and enjoy desserts without compromising healthy eating habits, sacrificing taste and having to monitor your sugar intake. You can prepare sweet treats that are more healthful and satisfying. Consider baking a dessert made with sugar free chocolate or candy products to avoid sacrificing flavor, texture and the overall sweet satisfaction. But remember, making a healthier desert doesn't mean that you can eat as much as you want.

Peppermint Pattie Pudding Recipe, made with sugar free peppermint patties, serves 4. You will need: 8 sugar free peppermint patties, 1 package (four serving size) sugar free vanilla cook and serve reduced calorie pudding and pie filling, 1 tablespoon processed cocoa, and 2 cups low fat 2 percent milk.

Remove wrappers from peppermint patties and cut into pieces. Stir together pudding mix and cocoa in a medium saucepan. Gradually stir in the 2 percent milk and cook according to the package directions. Remove from heat and stir in chopped peppermint patty pieces. Stir until melted and mixture is smooth. Press plastic wrap directly onto pudding surface to prevent formation of skin. Refrigerate for several hours or until chilled. Remove the plastic wrap, stir and divide evenly into 4 parfait glasses. You can then garnish with a low fat, sugar free whipped topping and more peppermint pattie pieces.


Resources:

WWW.CANDYISLAND.US
WWW.COOLRUNNING.COM
WWW.FAMILYMEDS.COM



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