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Day 3 - Nicotine Replacement is Your Friend
Home » Smoking Cessation » 30 Days to a New Kind of Cool » Day 3 - Nicotine Replacement is Your Friend
Note to self: Pop Nicotine Lozenge right out of the shower. Again, on Day 2, once I got nicotine into my system, I had very little problems coping throughout the day. But, again, this morning, I tried to wait a couple of hours after I woke up, and I was okay the first hour, but as soon as I had to interact with someone, it was like I'd suddenly gotten Tourette's syndrome, as a mouthful of profanity just spewed forth for little reason. Later this month, I'll research and discuss why nicotine withdrawal makes us feel this way, but for now, I just need to continue using the lozenges hardcore, at least until I can get my hair-trigger irritability under control.
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- Day 20 - A Few Words on Relapse
- Day 13 - Who Are You Doing it For?
- Day 8 - I don't like this anymore
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- The First Weekend & The Beer in Hand Rule
- Day 4 - The Hulk Out
- Day 3 - Nicotine Replacement is Your Friend
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- An Introduction
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