Aromatherapy Overview

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.

Essential oils, which are the pure "essence" of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. There are many essential oils. Absolutes, CO2s and hydrosols are also commonly utilized in aromatherapy. The term "essential oil" is often used as a blanket term to also include CO2s and absolutes.

It is important to note that perfume oils also known as fragrance oils or "fragrances" are not the same as essential oils. Perfume oils and fragrances contain unnatural chemicals and do not provide the therapeutic benefits of essential oils.