Is snoring dangerous?

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While some snoring is nothing more than agitating, severe snoring can be very dangerous because of the sleep deprivation and lack of oxygen flow to the brain that it is causing. It can lead to:
 
·        Fatigue during the day
·        A lowered immune system
·        Poor health – physically, emotionally, and mentally
·        Mood swings
·        Low energy levels
·        Lowered ability to be productive
·        Inability to think clearly
·        Inability to react quickly
·        Hypertension
·        Stroke
·        High blood pressure
·        Heart disease
·        Type II Diabetes
·        Premature death



Next Page: What are some things I can do at home to reduce snoring?

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