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Methods for Quitting
Home » Diseases » Smoking Cessation » Methods for QuittingSome people try to go it alone when they are trying to quit smoking while others enlist the help of their doctor. Both routes have high quitting success rates. Here are a few successful methods for quitting smoking:
· Cold Turkey: This method is pretty cut and dry. It consists of making the decision to stop smoking and doing so through sheer will power. While there are people who succeed through this method many find the temptations to smoke too powerful.
· Over The Counter Methods: Products such as Nicorette offer a patch, gun, inhaler, and quick dissolve tabs all designed to help curb your cravings for nicotine.
· Prescribed Medicines: There are several prescription medicines that aid in quitting smoking. There are nasal sprays and medications that come in pill form. Zyban and Zoloft are two of the prescription medications used to stop smoking.
Related Smoking Cessation Articles
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- How to Prepare Yourself
- Methods for Quitting
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